Signs your COVID is ‘out of control’ – Eat This Not That

covid cases are (still) on the rise and although we are all exhausted from coping with the past two years, the virus is not going anywhere yet. It seems like everyone has COVID right now and people are still getting infected daily, being aware of the symptoms and signs that indicate when to seek medical treatment is key to staying safe. Eat this, not that! Health spoke with Dr. Tomi Mitchell, a board-certified family physician Holistic Wellness Strategies who treats COVID patients from the beginning and shares what to know about the virus right now and when your symptoms are out of control. As always, please consult your physician for medical advice. Read on and to ensure your health and the health of others, don’t miss these Sure signs you’ve already had COVID.


Dr Mitchell says: “While the ongoing pandemic has presented challenges for everyone, it is essential to remember that COVID is still a real and dangerous threat. Although the vaccine is now available, it is still essential to take precautions against the virus. means wearing a mask, washing your hands regularly, avoiding large crowds. It is also essential to keep up to date with the latest information on the virus. This means staying informed of new strains and variants and any changes in advice from authorities sanitation. By taking these precautions, we can all help protect ourselves and others from COVID. »

Dr Mitchell explains: “The number of COVID cases is currently on the rise in many parts of the world; it is important to remember that this does not mean that we will necessarily see an increase in cases this fall. There are several factors that contribute to the spread of the disease, and overcrowding is just one of them. Also, flu season usually starts in October, which means there will be more people indoors and potentially more opportunities for the virus to spread. However, several other factors can help prevent the spread of the disease, including good hygiene practices and vaccinated people. It’s important to stay alert and take all necessary precautions, but it’s also important not to panic. We will continue to monitor the situation and make decisions based on the best information available. That being said, we may still see even higher levels of COVID in the fall, as current levels of COVID could signal that the worst is yet to come.

These COVID symptoms will make your daily life impossible, study finds

Dr Mitchell says: “If your symptoms are out of control and you cannot manage them at home, you should see a doctor. This could mean going to the hospital or calling your doctor. If you have severe symptoms, such as difficulty breathing, you should contact 911. It is essential to get medical help as soon as possible if your symptoms are severe. The earlier you receive treatment, the better your chances of recovery. There are several ways to get help if your symptoms are gone. For example, you can go to the emergency room, call your doctor, or call 911. If you have difficulty breathing, chest pain, or dizziness , you should contact 911. These are all signs that you need immediate medical attention. If you don’t know what to do, don’t hesitate to call 911 for help. The sooner you get the service, the better. *** Please consult your physician for medical advice.

Young sick woman lying in bed.

“No one likes to feel sick, but when it comes to something as serious as Covid-19, it’s essential to pay attention to your symptoms,” Dr Mitchell reminds us. “If you think death is a sign that your Covid is out of control, you may be right. This is especially true if you are barely functioning and unable to get out of bed. These are signs that you need medical attention. Don’t wait until it’s too late – if you experience these symptoms seek help immediately. Early intervention can make all the difference in your recovery.”

Woman wearing protective face surgical mask for spread of pandemic Covid-19 disease.  Girl symptom coughing sitting on sofa.

Dr Mitchell explains: “Breathlessness, or dyspnea, is a symptom that can occur with a variety of medical conditions. It can also be a sign that your COVID is out of control. If you are having trouble catching your breath or If you feel short of breath, it is essential to seek medical attention immediately. This is especially true if you also have other symptoms such as chest pain, nausea or dizziness. Although shortness of breath can be frightening, it is important to remember that this is a symptom and not a diagnosis.

A serious cause of shortness of breath is a pulmonary embolism. Pulmonary embolism (PE) can cause symptoms of shortness of breath that are disproportionate to the level of activity you undertake. If you suffer from unexplained shortness of breath or worse, it is essential to seek medical attention urgently, as PE can be fatal. COVID-19 can cause blood clots, which can lead to PE. In some people, the blood clotting associated with COVID-19 can occur without any symptoms until the clot becomes large enough to block blood flow to the lungs, at which point shortness of breath and chest pain will develop. If you experience these symptoms, it is essential to seek immediate medical attention so that you can be evaluated for PE. Treatment for PE usually involves taking medication to thin your blood and prevent new clots from forming. In some cases, surgery may also be needed to remove the clot. Therefore, early diagnosis and treatment of PE is essential to improve your chances of full recovery.

There are many potential causes of dyspnea, and only a medical professional can determine the cause of your symptoms. If you suffer from shortness of breath, don’t wait to get help. Seek immediate medical attention to get the treatment you need.”

Sick woman with flu sitting on bed alone at home, having high fever or high temperature, touching forehead

According to Dr Mitchell, “The inability to stay awake or wake up is a serious sign of COVID. Indeed, it can indicate hypoxia, which is when the body does not get enough oxygen. Hypoxia can damage the brain and other organs and even be fatal.If you experience this symptom, it is essential to seek immediate medical attention.You may need to be put on a ventilator to help you breathe in the hospital Most people recover from hypoxia and return to normal life with treatment, however, it is important to remember that this is a life-threatening condition, so if you have symptoms of COVID, it is essential to consult a doctor immediately.

Woman touching her heart sitting at the table in her big office.

“Chest pain is a common symptom of COVID-19, and it can be caused by several different factors,” says Dr. Mitchell. “In some cases, the virus can cause inflammation of the lungs, leading to chest pain. Also, the body’s response to the virus can sometimes trigger a buildup of fluid in the chest, known as pulmonary edema. Pain and difficulty breathing. Also, COVID-19 can sometimes cause blood clots to form, blocking blood flow to the heart and causing a heart attack. Since chest pain is a potentially serious symptom of COVID-19, it is It is essential to seek medical attention if you experience chest pain or pressure.”

elderly man with dementia talking to caregiver
Shutterstock/LightField Studios

Dr Mitchell says: “If you are not feeling well and your family is expressing concerns, it is essential to listen to their advice and seek medical attention. It can be easy to downplay the symptoms or convince yourself that you’re not sick, but if your loved one is convinced something is wrong, it’s best to err on the side of caution. Similarly, suppose you research your symptoms online and Dr. Google tells you that they are severe. In this case, it is essential to take this advice seriously. and seek help from a medical professional. COVID-19 is a serious disease, and prevention is better than cure. If you have symptoms, even if they seem mild, please seek help.


Follow the basics of public health and help end this pandemic, wherever you live – get vaccinated or boosted ASAP; if you live in an area with low vaccination rates, wear a N95 face maskdo not travel, socially distance, avoid large crowds, do not go indoors with people you do not shelter with (especially in bars), practice good hand hygiene and to protect your life and that of others, do not visit any of these 35 places where you are most likely to catch COVID.

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